i enjoy my meat, nty...
So do I. But I was showing you the error of your suicidal tendencies.
No one needs milk after being breastfed as a baby. You'll grow just fine on a plant-based diet.
I mean, earlier today I ate at Chipotle and had double the pork stuffed in my bowl. lol It doesnt change the fact of what is the healthier choice between rice and beans versus pork and beans.
Quite frankly, long lived populations such as Okinawans lived mainly off of starches and some fish. But it wasnt the fish that was due to their great health but the vegetables and starch in their diet as their staple. A little meat here and there is fine, but as the center piece of every meal, breakfast, lunch and dinner, it just isnt healthy.