One time while I was practicing M-Style qi-gong I activated all gates in my stomach and as I tightened I stood up going even more beyond limits and a poop flew out of my butt all the way at 600 Boyle. The poop was sharp so it went through a poodle's head like a bullet. Jajaja there was a brown circle from the ceiling to the floor. I pooped a vortex! #thingsMstylersDoThatWeLike